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Manaslu Circuit Trekking

Manaslu Circuit Trekking

Manaslu Region, Nepal
5
16 Days 15 Nights
$1500
Our Offer Price

$1330

Save Upto $170

Group Discount

  • No. of PersonsPrice per Person
  • 2-4 PaxUS $ 1330
  • 5-9 PaxUS $ 1150
  • 10-14 PaxUS $ 1075
  • 15-19 PaxUS $ 1055
  • 20 & Above PaxUS $ 1035
Best time to visit Spring (March to May)Spring (March to May)
Transportation BusBus
Difficulty ModerateModerate
Maximum Altitude 1,400m.
Duration 16 Days16 Days
Activities TrekkingTrekking

Trip Overview

Manaslu Circuit Trekking

The Manaslu circuit trip begins with sightseeing in Kathmandu’s UNESCO World Heritage Sites before trekking through the breathtaking Manaslu region. Experience the rich local heritage and unique biology of the area while trekking up Mt. Manaslu (8163m), the eighth tallest mountain in the world, which offers stunning vistas.

The ‘Larkya La Pass,’ one of the most spectacular passes to traverse the Himalayas, is the highest point of the walk. The plan allows enough time for acclimatization, since climbing beyond 3,000 meters (10,000 feet) is physically more taxing than walking at lower elevations.

The journey is best suited for those with strong cardiovascular fitness because it spends the most of the time walking on mountain trails. It’s important to remember, though, that hiking at high elevations puts additional strain on the body. In comparison to hiking in the Annapurna region, the Manaslu Circuit Trek offers a distinct experience due to its remote and solitary setting. It is a great option for people who wish to get in touch with nature.

Highlights of the Manaslu Circuit Trek

Witness the impressive Manaslu (8,156m), the 8th highest mountain in the world

  • Manaslu is the central focus of the trek, towering over the landscape at 8,156 meters (26,781 feet) above sea level. As one of the highest mountains in the world, Manaslu offers an awe-inspiring and humbling sight for trekkers.

Cross the challenging Larke La pass at 5,135m, offering panoramic views of the Himalayas

  • The Larke La pass, at an elevation of 5,135 meters (16,837 feet), is a major highlight and challenge of the Manaslu Circuit Trek. Crossing this high-altitude pass requires proper acclimatization and provides trekkers with sweeping panoramic views of the Himalayan peaks.

Trek through ancient Buddhist monasteries and remote Tibetan-influenced settlements

  • The Manaslu region has a strong Tibetan cultural influence, which is reflected in the ancient Buddhist monasteries and remote villages you’ll encounter along the trek. Experiencing this unique Tibetan-Nepali blend is a highlight for many trekkers.

Discover diverse flora and fauna in the Manaslu Conservation Area

  • The trek traverses the Manaslu Conservation Area, which is home to a wide variety of plant and animal life. Trekkers may spot rare species like the Himalayan black bear, snow leopard, and the elusive red panda.

Experience the warm hospitality of local Nepali and Tibetan communities

  • The remote villages along the Manaslu Circuit are inhabited by welcoming Nepali and Tibetan people. Interacting with the locals and experiencing their hospitality is a memorable part of the trek.

Acclimatize gradually to reduce altitude-related risks

  • Proper acclimatization is crucial when trekking at high altitudes. The Manaslu Circuit itinerary is designed to allow trekkers to gradually ascend, reducing the risks of altitude sickness and other high-altitude related issues.

Itinerary Overview

The Manaslu Circuit Trek typically takes 14-16 days to complete. The trek begins with a drive from Kathmandu to Soti Khola, where the trekking portion starts. Over the course of the trek, you’ll visit Machha Khola, Jagat, Deng, Namrung, Samagaon, Samdo, cross the Larke La pass, and descend to Bimthang and Dharapani before completing the circuit.

Along the way, you’ll have the opportunity to explore ancient monasteries, witness the stunning Manaslu massif, and immerse yourself in the unique Tibetan-influenced culture of the Manaslu region. The trek offers a perfect blend of natural beauty, cultural experiences, and physical challenge.

Itinerary

01

Arrival in Kathmandu 1400m/4594ft.

We shall be met by a Mission Nepal representative at Kathmandu’s Tribhuwan International Airport (TIA), after which they will drive us to the hotel of our choice. After checking in, we might visit the Kantipur Holidays office or have a nap. at the evening, a welcome supper with traditional Nepalese cuisine and a brief cultural presentation will take place at a typical Nepalese restaurant.

Accomodation Hotel
02

Kathmandu Sightseeing

Today, following breakfast, we start a guided tour of some of the most important historical and spiritual monuments in Kathmandu, many of which are also recognized as UNESCO World Heritage sites. We visit the famous Swayambhunath “Monkey Temple,” the sacred Hindu temple Pashupatinath, the historic Durbar Square in Kathmandu, and the Buddhist shrine Bouddhanath, which is also home to one of the largest stupas in the world. At lunch, we meet up with the other participants and discuss our trip plans at the Kantipur Holidays office, where we also check our gear with our trekking guide.

Accomodation Hotel
03

Drive from Kathmandu to Machha Khola 900m/2952ft.

Early in the morning, we will depart from Kathmandu and travel on paved road to Dhading Bensi, the district seat of Dhading. The road is hard and uneven after Dhading Bensi, and it will take you another three to four hours to get to Arughat. One of the area’s main towns, Arughat is where the Manaslu circuit trek begins.

You will drive for around an hour more after Arughat to Soti Khola. After driving past Soti Khola, we’ll bridge the Budi Gandaki River and go through quaint villages, terraced farms, and lush forests. When we finally get at Machha Khola, we spend the night at a nearby resort.

Accomodation Tea House or lodge
04

Machha Khola to Jagat 1340m/4395ft.

We will cross the Tharo Khola and travel a narrow path with a few little climbs and descents to get to Khorlabesi on today’s walking track. We will eventually reach Tatopani, where we can take use of a tiny hot spring, after a few more ups and downs. From there, we will ascend over a second hill and cross a suspension bridge to cross the Budhi Gandaki. Next, we’ll traverse a landslide, ascend a skillfully designed staircase, and cross a ridge to reach Dobhan.

We will then cross the Yaru Khola suspension bridge and up a flight of stone stairs. From there, we will descend to the river and ascend further stone stairs to Tharo Bharyang. We will stroll beside the river and ascend to the settlement of Jagat after crossing the west bank of the Budhi Gandaki. The breathtaking surroundings and natural hot spring make the tough trekking day worthwhile.

Accomodation Tea House or lodge
05

Jagat to Deng 2095m/6871ft.

The hike today will begin with a climb up a steep ridge to Salleri, followed by a descent to Sirdibas. Our ascent towards Ghatta Khola will cause the valley to somewhat expand. We’ll continue trekking upstream until we get to Philim, a sizable Gurung village, where there is a lengthy suspension bridge. The trail heads north just above the lowest dwelling in the settlement and follows a pretty flat path across millet fields to Ekle Bhatti. The path will then plunge into a precipitous, deserted ravine.

After crossing the Budhi Gandaki and descending to the grassy land slopes, we will hike for a bit along the west bank before crossing to the east side and back again. The valley will open out as we proceed down the trail, and we’ll pass through bamboo trees before arriving at Deng Khola. We’ll reach the little settlement of Deng after crossing the Khola. We will get to see beautiful scenery and get a taste of the local way of life in the Gurung village of Philim on this walk.

Accomodation Tea House or lodge
06

Deng to Namrung 2900m/9512ft.

We begin our trek by crossing the Budhi Gandaki and ascending to Rana at an altitude of 1910m. Then, we join a trail from Bhi and head west up the valley of Budhi Gandaki. During our journey, we pass through beautiful forests and mani walls before arriving at Ghap. We opt to take the route via Prok village, which offers breathtaking views of Siringi Himal. We also come across several gompas and cross the Budhi Gandaki several times before reaching Namrung. Along the way, the forest becomes less dense, and the trail becomes smoother after crossing the river at an impressive spot where it thunders down a narrow gorge. Finally, we reach Namrung after a steep climb.

Accomodation Tea House or lodge
07

Namrung to Samagaon 3530m/11582ft.

A fantastic vantage point to see Siring and Ganesh Himal, as well as a glimpse of Mt. Himal Chuli to the south, is available at Namrung village. We will arrive in the lovely village of Lihi, which has several chortens and barley terraces, after hiking through the wooded areas. Following the trek, Ganesh Himal will always be in view as we descend and across Simnang Himal’s side valley. We will eventually arrive in Sama Village after passing via the villages of Sho, Lho, and Shyala. In addition to the breathtaking views of Mt. Manaslu from the charming village of Lho, we will get the chance to visit the well-known Ribung Gompa. We shall be fully encircled by towering mountains at Shyala hamlet, with Ganesh Himal standing magnificently at the far end, Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead, and other snow-covered summits to the right.

Accomodation Tea House or lodge
08

Samagaon - Pungyen gompa - Samagaon

To recover and get used to the altitude, we will be spending the day at Samagaon. We are going to get a chance to fully experience the intriguing Sherpa culture today. The astounding sight of innumerable mani stones embellished with Buddhist teachings and images will be presented to us, and we will get to see the Sherpa women in traditional attire and elaborate jewelry. Pungyen Gompa, an old monastery with stunning views of the glacier, is located on a tiny hill close to Sama hamlet. Manaslu is the source of the monastery’s name, and Pungyen, which means bracelet and describes the two peaks well, is the translation. Regretfully, a year after the first futile Japanese attempt to summit Manaslu, the Gompa was demolished. The Japanese were compelled to give up their endeavor after encountering strong opposition when they returned a year later, as the villagers felt that the ascent had enraged the gods. In the end, the Japanese were successful in their ascent in 1959.

Accomodation Tea House or lodge
09

Samagaon to Samdo

The journey today is along the north-turning Budhi Gandaki River to a bridge that spans a side creek. Heading left will take you to the Manaslu Base camp trail. The Larkya la Trail passes multiple mani walls as the valley begins to open up. The simple track passes through the woodlands of juniper and birch at Kermo Kharka as it follows a ledge above the river. The shelf eventually gives way to a hard ascent onto a promontory between two river forks, where we cross the Budhi Gandaki River on a wooden bridge. From there, via a stone arch, we can see a big white kani. We will arrive at Samdo after navigating the kani.

Accomodation Tea House or lodge
10

Rest day at Samdo

We have another day set aside for adequate acclimatization, and we have two choices for today. Hiking up the valley just behind Samdo village is our highly suggested choice since it will take us to one of the trade passes to Tibet. Good views of Mt. Manaslu and other Himalayan mountains, such as Simrang, Hiunchuli, Ngadi, Larkye Peak, Cheo, and possibly Kang Guru beyond the pass, can be had on this climb. The Lophophorus, Nepal’s national bird, Lammergeyer, and Himalayan Griffin are just a few of the stunning mountain birds that we may see soar high above us as we go past numerous seasonal herding settlements known as doksas.

An alternative would be to travel to the Gya La (the ‘big pass’) north of Samdo, which is a more popular trading route to Tibet. But this hike takes up the entire day and is very lengthy, so it could be exhausting.

Accomodation Tea House or lodge
11

Samdo to Dharmasala 4450m/14596ft.

Today, we continue our trek along the edge, crossing a wooden bridge over the Budhi Gandaki River before beginning our ascent. We will cross two streams and witness the Larkya Glacier before going around the valley of the Salka Khola and climbing up again to reach the stone guest house (4450 m). This is not a lodge but rather a type of shelter called Dharmshala, also known as Larke Phedi. The walk today is relatively short, which allows for ample time for acclimatization and relaxation in the afternoon.

Accomodation Tea House or lodge
12

Dharmasala to Bhimphedi 3590m/11775ft via Larkya La Pass 5220m/17122ft.

We continue climbing for a short distance until we reach a valley on the northern flank of the Larkya Glaciers, offering us spectacular views of Cho Danda and Larkya Peak. After that, we traverse the glacier’s moraines while progressively ascending; the gradient only gets higher in the final stretch of the pass. We are treated to breathtaking views of Himlung Himal, Cheo Himal, Kangguru, and the enormous Annapurna II as soon as we cross the mountain. It’s a longer drive to Bimtang than normal, but it’s totally worth it to stroll into these low fields under the cover of the dusk mist and see Mt. Manaslu towering overhead.

Accomodation Tea House or lodge
13

Bhimphedi to Tilje 2300m/7544ft.

Enjoying breathtaking views of Mt. Manaslu, Lamjung Himal, Himlung Himal, and Cheo Himal while perched on a ridge at Bimthang. We continue our descent by going over a bridge over Dudh Khola and through Sangure Kharka, a high grassland. We pass through a thicket of rhododendron and then continue a track down a narrow valley until we come to Karche, which at 2785 meters is the highest cultivated land in the valley. Following a field crossing, the trail climbs steeply over a hill before descending in a sweeping arc to the river bank at a height of 2580 meters. The village of Gho is nearby, so if we’re feeling exhausted after our travel yesterday, we may relax there. However, Himalayan Glacier recommends staying at Tilije, where better lodges are available.

Accomodation Tea House or lodge
14

Tilje to Taal 1700m/5578ft.

We climb over a little crest and enjoy the view of a charming village from the stone-paved path. To go to Thonje village, we cross the Dudh Khola bridge, climb up through a chorten-shaped arch, and go past a mani wall. We pass through a police checkpoint at this settlement and reach Dharapani, which is the point when we enter the Annapurna circuit part. After traveling for a while, we arrive at Karte village and cross Marshyangdi Khola on a bridge. We pass through a number of mani walls en route to Tal town, which is situated at the foot of a large waterfall.

Accomodation Tea House or lodge
15

Taal to Kathmandu

Enjoying the captivating vistas of hill and mountain scenery is possible when traveling from Taal to Kathmandu via Besi Sahar. The route usually follows the rivers Trishuli and Marsyangdi, going through beautiful villages with terraced farms on either side of the street. We’ll be taken to our hotel upon arrival in Kathmandu, where we can spend the day shopping if we have any last-minute purchases to make or relax. We’ll get together for a farewell supper in the evening to celebrate the successful conclusion of our journey.

Accomodation Hotel lodge
16

Final Departure

Our adventure comes to an end today. A representative from Mission Nepal would drop us off at the airport around three hours before our departure. On the way back home, we’ll have plenty of time to organize our next vacation to the stunning country of Nepal.

Accomodation Hotel lodge

Trip Info

What’s Included in this tour

  • Airport transfers with ground transports in private vehicle
  • Traditional welcome on arrival
  • 03 nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • 12 nights’ accommodation with Full Board at Local Lodge in Trek Route
  • All Transfer and sightseeing in Private A/C Deluxe vehicle as per Pax.
  • Sightseeing as per Itinerary
  • TIMS (Trekkers’ Information Management System) Fee, Government taxes & office service charge
  • Full board meals (breakfast, lunch, dinner and tea/coffee) during the trek
  • The best twin sharing lodge (in the area) with attached bathroom during the trek
  • One guide (highly experienced, helpful and friendly), porter(s) (1 porter for 2 people/trekkers) and food, accommodation, salary, equipment, and accidental insurance for all staff during Trek
  • All necessary permit during Trek
  • First aid medical kit
  • All applicable Hotel Taxas

What's Not included in this tour

  • Travel insurance
  • International airfare
  • Liscense Holder Tour Guide in cities
  • Entrance and monument fees in Kathmandu, Pokhara and Lumbini
  • Meals not specified in the itinerary
  • Cold drinks (coke, water, fanta, dew etc.)
  • Snacks and other personal expenses
  • Nepal entry visa which can be obtained easily at Tribhuwan International Airport in Kathmandu. (Recently taken 2 copies of passport-size photos are needed)
  • Hot shower during the trek
  • Personal trekking equipment
  • Tips and gratuities for trekking staffs and drivers

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