Rolwaling Valley Trek
- Trip Overview
- Trip Highlight
- Itinerary
- Include / Exclude
- Fixed Departure
- Faqs
Trip Overview
Rolwaling Valley trek is one of the most strenuous trekking trails in Nepal. Hidden between the vertical ice glaciers the valley of Rolwaling is a challenging abode for trekking. It lies to the Northeast of Kathmandu valley, close to the Tibetan border.
It is separated by the pristine rivers of Tama Koshi River and Khumbu Himal. This extraordinary trekking journey passes through to the ethnic Sherpa and Brahmin villages.
The Rolwaling trek is set on high passes, dense forests and beautiful waterfalls. The major highlights of this trip include fantastic views of Mt. Gauri Shanker (7146m) and Tso Rolpa Glacier Lake. It is believed that the abominable snowman Yeti once roamed around this valley.
This trek provides us to see natural and cultural beauty of Nepal. The Rolwaling trek covers the mountain terrain of the Nepal-China (Tibet) border. This reminds you of ancient forest and takes you back into time of the lost world.
This trek is suitable for adventure seekers that are interested and thrive on off the beaten trek. If you are seeking for an adventure of a lifetime than be with Mission Nepal Holidays. We have the best designed tailor made itineraries for this particular trek. Be the one amongst the few to trek this remote trail and make history.
Trip Highlight
Experience the typical Tibetan lifestyle.
Excellent views of the Trans Himalaya.
Tashi Lapcha pass (5755m)
Beautiful landscapes
Adventurous camping trek
Trip Itinerary
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Day 01:
Arrival at Kathmandu
Upon arrival our Mission Nepal Holidays airport representative will meet you outside at the arrival gate. You will be then transferred to your designated hotel safely. Overnight stay in the hotel
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Day 02:
Sightseeing in and around Kathmandu
After early mornings breakfast, we set out straight for sightseeing tours to world heritage sites. We pay a visit to the Hindu temple of Pashupatinath Temple, the Boudhanath Stupa and Swayambhunath. Next we visit the Patan Durbar Square, the Krishna temple, the Kumbheswore temple, the Golden temple and many more. We wind up for the day by visiting the Kathmandu Durbar Square and walk back towards our hotel.
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Day 03:
Kathmandu to Sigatte. 5-6 hours trek
Today we leave Kathmandu behind for Sigatte. We pass through the scenic alpine green hills and White Mountain backdrop views. Following the trail we pass through the village of Dolkha on the dusty rugged roads until we reach Sigatte. It is ideally situated on the banks of Tama Kosi River. We made a camp here for the nightβs stay.
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Day 04:
Trek from Sigatte to Jagat 5-6 hrs trekking
From sigatte we take the route that follows Bhote Kosiβs deep valley gorge. We traverse across the busy river on picturesque suspension bridges and pass a few hamlets and villages. The dense forest is a great vantage point that produces astonishing glimpses of Mount Gaurishankar. This region is largely inhibited by the Hindus. However fluttering prayer flags and Chortens are ominous signs of Buddhism that coexists here in harmony.
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Day 05:
Trek from Jagat - Simigaon 5-6 hrs
An enduring 2.5 hrs walk, keeping to the east takes us pass the impressive terraced slopes across the valley. After making a crossover we reach the village of Simi Gaon. It is a picturesque village that belongs to the Sherpa highlanders and ethnic Tamang communities. It is well marked by Tibetan monastery perched above the houses on top of the hill facing the impressive Gaurishankar. We take a nights rest here
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Day 06:
Trek from Simigaon to Donga.5-6 hrs
The morning is remarkable today as we enter the Rolwaling valley. First up we are greeted with gorgeous rhododendron and bamboo forest. From here the path steadily climbs towards Gyalche. Then we make an ideal descend down to the river and camp here at Donga for the next day.
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Day 07:
Trek from Donga to Beding 5-6hrs
A gradual climb from the forested valley of tropical alpine vegetation, and excellent mountain views reaches us to Beding. From her spectacular views of Melungtse I, Rolwalingβs highest summit becomes clear and visible. Beding is a peculiar small village of the Sherpa communities. We get a chance to observe the ancient Buddhist Monastery is rewarding located. We will camp on the banks of the river for a nightβs stay.
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Day 08:
Beding Rest and acclimatization day: Malung Kharka hike, 5-6 hrs.
Itβs an acclimatization day meant for resting and a leisurely hike. We hike to the Malung La pass for the views. From the top we get sensational views of snow covered peaks, glaciers and the natural forest. Besides that the Beding Valley looks extremely serene and wonderful below.
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Day 09:
Trek from Beding to Na: 5-6 hrs
We prepare to leave Beding and head towards our next destination of Na. A short walk from here takes us past the last tiny alpine hamlet that is only inhabited during summer months. The village of Na is situated just below the Tsho Rolpa Glacier Lake in a beautiful valley. It is a wonderful place adorned by impressive peaks, of Chobutse, Chugimago and Yalung Ri. A great place to camp and stay back for overnight.
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Day 10:
Acclimatization day hike to Yalung La hik 4-5 hrs
We can either take a rest or hike towards the Yalung La pass. From here excellent views of the Tsho-Rolpa glacier lake is outstanding. Besides that the views of Yalung Glacier, the Ramdung Peak,Yalung Ri and the Himalayan summits is splendid.
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Day 11:
Trek from Na to Nyiduk Kongma. 5-6hrs walk
We make a steep climb up the dam towards the Tsho-Rolpa Lake and keep moving towards the south direction. Taking the ancient route we pass through the moraines making a descend we reach Nyiduk Kongma. It lies between Tso Rolpa and the Trakarding glacier.
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Day 12:
Trek from Nyiduk Kongma to Drolumbau Glacier 5 -6 hrs
Following the route of the Trakarding glacier, we pass through the rocky trails giving way to the bluish ice. Itβs a slippery trail as we try to be at the Dolumbau glacier. The path ahead becomes quite a challenge as we have to set a rope to reach our campsite area. Though treacherous itβs a panoramic place for excellent views. We get to see countless streams running off the glacier, falling rocks and collapsing ice which is unique and memorable.
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Day 13:
Trek to Drolumbau Glacier/Teshi Laptsa pass & camp.6 -7 hrs
A steep, tricky foothold onto the Drolumbau glacier is what we attempt to cross. While we make a cross view of Tengi Ragi Tau, Bigphero-Go Shar and Dragkar-Go make it overwhelming. (6793m).We then slowly progress through moraines and gentle slopes, crossing the glacial areas, for the summit.
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Day 14:
Trek to Thame 5-6 hrs
Today we are in for an easy and pleasant walk. We take the route that leads us to the tiny Sherpa village of Thame. Thame forms a conflux for Tibetan traders and their yak caravans. It is an important trade route that bisects the Tibetan border of Nangpa La and Namche Bazaar
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Day 15:
Trek from Thame to Khumjung. 3-4 hrs
Trekking from Thame to Khumjung is a decent walk that takes us to the foot of sacred Mt. Kumbila. Khumjung is home of the first Edmund Hilary school project. It is an excellent place with traditional Sherpa settlements and ancient monasteries.
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Day 16:
Trek from Khumjung to Monjo.3-4 hrs.
Today we leave Khumjun behind for Monjo. Taking a long downhill descent via Namche Bazaar admiring the views of Mt. Everest we reach Monjo.
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Day 17:
Trek from Monjo to Lukla. 4 - 5 hrs
We follow the trail that leads us towards the Dudh Kosi River. Passing through several Sherpa villages we finally reach Lukla.
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Day 18:
Fly from Lukla to Kathmandu. 35min flight
We bid goodbye to the mountains for one last time, and reach the airport for a connecting flight to Kathmandu. Once in our hotel you will be relaxing and preparing for tomorrow.
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Day 19:
Final departure
This is the final day of your Rolwaling Valley trek. The airport representative will transfer to the international airport safely. Carrying memories of this incredible trekking journey you will fly back home.
Include
All the ground transportation by private car / Jeep / Van / Bus
Hotel accommodation in Kathmandu
Airfare from Lukla to Kathmandu
A full board meal is included during the trekking period.
All necessary camping gears
Trekking guide salary / accommodation / insurance / meals
Sightseeing in Kathmandu with city tour guide and entry fees
Special trekking permit and TIMS card fees
Exclude
International airfare
Nepal visa which obtained at the airport on arrival {bring 4 copies passport size picture too}
Lunch and Dinner in Kathmandu Hotel
All types of drinks, cold drinks, laundry.
Tipping
Faqs
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How much does the Rolwaling trek cost?
The Rolwaling trek generally costs in the range of Tours $1,800 β $2,500.
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Are permits required for Rolwaling Valley trek?
Yes permits are required for trekking in the Rolwaling region. It is mandatory to purchase a climbing permit for the Ramdung Peak (19,439 feet), whether you climb it or not. Besides that you also need a Trekkers Information Management System (TIMS) card.
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Is altitude sickness a risk?β
The Rolwaling trek ascends to some high altitude points. At its highest point, Tashi Lakpa pass, you will reach an altitude of 5,755 meters (18,880 feet). There are steep section on this trek where you will ascend very rapidly Therefore, it is important to have a clear understanding of the risks associated with high altitude trekking and how the body acclimatizes to high altitude. We recommend you read our detailed article on Altitude Sickness and Acclimatization.
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How difficult is the Rolwaling Valley trek?
The Rolwaling Valley Trek is one of the toughest in Nepal and should only be attempted by experienced hikers. There are optional climbing sections and much of the trek is at high altitude. A high level of fitness is required.
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Is the Rolwaling Valley Trekking in Nepal safe?
Yes, it is safe to trek to Rolwaling. However there is always a chance of unforeseen circumstances that should be taken into consideration. Our brief informative session will prepare you for emergency situations if any during the travel.
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What type of food and accommodation facility to expect during the Bhairav Kunda Lake Trekking in Nepal?
A typically traditional Nepalese food is served during your Rolwaling Trekking in Nepal. It comprises of lunch which is Dal (Lentil Soup), Bhat (Boiled Rice), Tarkari (Veggies), and Achar (Pickle).As for the accommodation there are specially Hotels & Lodges, Tea houses, and Camping facilities. However due easy accessibility of hotels & lodges throughout the trial, camping is usually avoided (unless needed) during the Rolwaling Trekking in Nepal.
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How do I book the Rolwaling Trekking in Nepal?
To book the Rolwaling Trekking in Nepal, Mission Nepal Holidays offers you a number of booking options including:
Online booking,
Wire transfer OR,
Cash on arrival
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Do I need travel insurance while travelling in Nepal?
Travel insurance in Nepal is one of the wisest things to do which we ideally recommend while traveling to Nepal. Although It is not a legal requirement to have a travel insurance while travelling in Nepal but secures your trip in terms of uncertainties.
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What happens if an emergency evacuation is needed while trekking?
In case of an emergency evacuation, while trekking you can directly contact us on the number provided instantly. Upon receipt of your detailed information we react as quickly as possible to rescue you out of danger situations safely.Β
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What about medical treatment on the trek?
A simple medical kit can be lifesaving without taking much space in your baggage. You never know what could go wrong. Prevention is better than cure, as always.
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Which seasons are best to visit Nepal for Rolwaling Valley Trek?
Autumn (Sept to Nov) and spring (Feb to April) are considered to be the best seasons to visit Nepal for trekking. As autumn brings clarity after monsoon washes away the dust and bugs; spring days are warmer and longer which allows you to explore for longer hours.
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How many miles do we walk every day?
It varies with each trip of course. On an average we cover 4β7 hours per day, with a lunch break of 1β2 hours in the middle.
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Can we change the itinerary?
Absolutely yes, we do customize the itinerary as per your wish. However you need to inform it in advance before the trek starts. Sometimes, because of unforeseen circumstances in the mountains, we need to change the itinerary. However, the date of trek completion should always be in line with the pre-established itinerary.
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Is it possible to communicate to my family while trekking?
You can have easy access to communication but in remote areas we use satellite phone. So communication won’t be an issue.
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Can I trek in the Rolwaling Trekking region without prior trekking experience?
Yes you can trek without prior trekking experience. However you should have good health, and acclimatize at regular intervals. We guide you accordingly so that you can do difficult and extreme treks as Rolwaling Trekking Trails.
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Do I need trekking pole?
Yes you do need trekking pole, it helps you save energy in high ascend and descend, if you have weak hips and knees and it helps to reduce the strain.
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Is there tipping compulsory for guides and porters?
Tipping is not necessary although tipping for guide and staff is good practice, porter and guide expect tip, your tip help their family.
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How can we contact you if we need more information?
We are local trekking company base in Kathmandu. You can contact directly with the following numbers and email addresses:
Landline: +977-01- 4438165 Or +977 9802072870
Cell-phone: +977-98020-72870Β
Email: info@missionnepal.com
Why book with us?
- More then 20 years of experience
- A professional and responsible travel company based in Nepal
- Specialist group adventure tours and treks in the Himalayas β India, Nepal, Tibet, Bhutan
- Fully customisable itineraries and dates
- Professional & friendly local guides β supporting the people of Nepal
- Guaranteed Departures
- No negotiations in giving best quality
Trip Details
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Difficulty: Very Strenuous
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Altitude: 5750m
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Min-Max Participants: 2-16 Pax
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Duration: 19 Days
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Transportation: Flight + Jeep
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Accommodation: Hotel & Camping
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Meals: Breakfast, Lunch & Dinner
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Best Season: Autumn & Spring
Quick Inquiry
Ask An Expert
If you have any queries kindly contact
Sales & Suppport- Mobile: +977 9802072870
- Tel: +977 01 4438165
- Email: info@missionnepal.com